Herbology for Women’s Health: Hormonal Harmony
Empower yourself with the knowledge of herbs that support women’s health at every stage of life. In this class, you’ll explore herbs like red clover, vitex, and raspberry leaf, and learn how to use them to promote hormonal balance, ease menstrual discomfort, and support overall wellness. From nourishing teas to hormone-balancing tonics, you’ll leave with recipes and tools to take charge of your health naturally.
What You’ll Learn:
Key herbs for women’s health and their benefits.
How to create teas, tonics, and drinks for hormonal balance.
Tips for managing menstrual health, menopause, and more.
Lifestyle practices to complement herbal remedies.
Perfect For: Women of all ages looking for natural ways to support their health and well-being.
8 weeks/8 modules
-Live interactive classes and playback videos provided.
-Certificate of completion provided.
Empower yourself with the knowledge of herbs that support women’s health at every stage of life. In this class, you’ll explore herbs like red clover, vitex, and raspberry leaf, and learn how to use them to promote hormonal balance, ease menstrual discomfort, and support overall wellness. From nourishing teas to hormone-balancing tonics, you’ll leave with recipes and tools to take charge of your health naturally.
What You’ll Learn:
Key herbs for women’s health and their benefits.
How to create teas, tonics, and drinks for hormonal balance.
Tips for managing menstrual health, menopause, and more.
Lifestyle practices to complement herbal remedies.
Perfect For: Women of all ages looking for natural ways to support their health and well-being.
8 weeks/8 modules
-Live interactive classes and playback videos provided.
-Certificate of completion provided.
Empower yourself with the knowledge of herbs that support women’s health at every stage of life. In this class, you’ll explore herbs like red clover, vitex, and raspberry leaf, and learn how to use them to promote hormonal balance, ease menstrual discomfort, and support overall wellness. From nourishing teas to hormone-balancing tonics, you’ll leave with recipes and tools to take charge of your health naturally.
What You’ll Learn:
Key herbs for women’s health and their benefits.
How to create teas, tonics, and drinks for hormonal balance.
Tips for managing menstrual health, menopause, and more.
Lifestyle practices to complement herbal remedies.
Perfect For: Women of all ages looking for natural ways to support their health and well-being.
8 weeks/8 modules
-Live interactive classes and playback videos provided.
-Certificate of completion provided.