Herbology for Digestion: Gut Health Elixirs
Your gut health is the foundation of your overall well-being. In this class, you’ll explore herbs like ginger, peppermint, and fennel, and learn how to use them to support digestion, reduce bloating, and improve gut health. From soothing teas to digestive bitters, you’ll discover how to create delicious and functional drinks that keep your digestive system happy and healthy.
What You’ll Learn:
Key herbs for digestive health and their benefits.
How to make digestive teas, bitters, and soothing elixirs.
Tips for improving gut health through diet and lifestyle.
The connection between gut health and overall wellness.
Perfect For: Foodies, health enthusiasts, or anyone looking to improve their digestion naturally.
-8 weeks/8 modules
-Live interactive classes and playback videos provided.
-Certificate of completion provided.
Your gut health is the foundation of your overall well-being. In this class, you’ll explore herbs like ginger, peppermint, and fennel, and learn how to use them to support digestion, reduce bloating, and improve gut health. From soothing teas to digestive bitters, you’ll discover how to create delicious and functional drinks that keep your digestive system happy and healthy.
What You’ll Learn:
Key herbs for digestive health and their benefits.
How to make digestive teas, bitters, and soothing elixirs.
Tips for improving gut health through diet and lifestyle.
The connection between gut health and overall wellness.
Perfect For: Foodies, health enthusiasts, or anyone looking to improve their digestion naturally.
-8 weeks/8 modules
-Live interactive classes and playback videos provided.
-Certificate of completion provided.
Your gut health is the foundation of your overall well-being. In this class, you’ll explore herbs like ginger, peppermint, and fennel, and learn how to use them to support digestion, reduce bloating, and improve gut health. From soothing teas to digestive bitters, you’ll discover how to create delicious and functional drinks that keep your digestive system happy and healthy.
What You’ll Learn:
Key herbs for digestive health and their benefits.
How to make digestive teas, bitters, and soothing elixirs.
Tips for improving gut health through diet and lifestyle.
The connection between gut health and overall wellness.
Perfect For: Foodies, health enthusiasts, or anyone looking to improve their digestion naturally.
-8 weeks/8 modules
-Live interactive classes and playback videos provided.
-Certificate of completion provided.